Know Thyself - Welcome @ Kristo's blog

Know Thyself - Welcome @ Kristo's blog
David - I adore the community of saints / Gelukpa's

zaterdag 31 oktober 2015

Keep the joy.

Laughter really is the best medicine. Research has shown that laughter reduces stress, increases social bonding, improves mental health and can create positive immune and cardiovascular system effects. Vigorous laughter can even result in physiological changes that are similar to those achieved through moderate exercise. To learn more, please visit us at www.paradigmmalibu.com

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