Long way to go, Ken - I'll keep on practicing - great quote!

"There are four major stages of spiritual unfolding: belief, faith, direct experience, and permanent adaptation: you can believe in Spirit, you can have faith in Spirit, you can directly experience Spirit, you can become Spirit. Meditation is not primarily uncovering the repressed unconscious, but allowing the emergence of higher domains--which usually leaves the lower, repressed domains still lower, and still repressed. Well, the point, of course, is to take up integral practice as the only sound and balanced way to proceed. If you are interested in genuine transformative spirituality, find an authentic spiritual teacher and begin practice. Without practice, you will never move beyond the phases of belief, faith, and random peak experiences. You will never evolve into plateau experiences, nor from there into permanent adaptation. You will remain, at best, a brief visitor in the territory of your own higher estate, a tourist of you own true Self."
--Ken Wilber, One Taste