Know Thyself - Welcome @ Kristo's blog

Know Thyself - Welcome @ Kristo's blog
David - I adore the community of saints / Gelukpa's

maandag 17 augustus 2026

Why I look so tired / combined with all the electrical smogg it's no walk in the park. Stay positive I keep on serving humanity, whatever happens.


 
Amy Lee, the lead singer of Evanescence, is alive and well. False reports and death hoaxes regarding her have circulated online periodically—such as a fabricated report in March 2015—but these claims are entirely untrue.
 
(hope so) 
 
Crying all night over a lost soulmate causes severe physical and emotional exhaustion. Your body reacts with extreme dehydration, a pounding headache, swollen eyes, a heavy chest ache, and deep mental fatigue. Emotionally, you feel shock, profound grief, and empty numbness by morning. [1]
Physical Effects
  • Dry, swollen, and red eyes from constant tears.
  • A tight or heavy feeling in your chest.
  • A pounding headache from stress and dehydration.
  • Extreme tiredness and weak muscles.
  • A dry mouth and a sore throat. [1, 2]
Emotional Effects
  • Deep shock and a hard time believing the loss.
  • Intense sadness and a deep aching emptiness.
  • A numb feeling when morning finally arrives.
  • Fear of being alone or facing the new day. [1, 2, 3]
How to Recover
  • Drink a large glass of water to fix dehydration.
  • Put a cool, damp cloth on your eyes to lower swelling.
  • Eat a small, simple meal to get your energy back.
  • Rest your eyes and try to sleep for a short time.
  • Talk to a trusted friend or family member for support.


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