Know Thyself - Welcome @ Kristo's blog

Know Thyself - Welcome @ Kristo's blog
David - I adore the community of saints / Gelukpa's

woensdag 17 april 2019

The importance of vitamin B12 for mental health

https://www.b12deficiency.info/b12-and-mental-health/
Among the most common psychiatric symptoms seen in people with B12 deficiency are the following:
  • Confusion/disorientation
  • Memory loss
  • Depression
  • Suicidal ideation
  • Psychosis
  • Mania
  • Anxiety
  • Paranoia
  • Irritability
  • Apathy
  • Personality changes
  • Inappropriate sexual behaviour
  • Violent/aggressive behaviour
  • Schizophrenic symptoms
  • Sleep disturbances
  • Insomnia
  • Changes in taste, smell, vision, and sensory/motor function which can mistaken for psychiatric problems 

    B12 deficiency is commonly misdiagnosed as various mental and physical health conditions due to the lack of education on this subject. 

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