Know Thyself - Welcome @ Kristo's blog

Know Thyself - Welcome @ Kristo's blog
David - I adore the community of saints / Gelukpa's

zondag 19 april 2026

The importance of magnesium supplementation, more than 80% of the population is deficient according to Gabriel Cousens.

"Magnesium deficiency is associated with a chronic stress state and decreased adrenaline function. More than 80% of the population is deficient in magnesium. Magnesium is very important in the treatment of all people with chronic exhaustion, adrenal exhaustion, and depression. It is very important for the optimization of neurotransmitter fuction." - Gabriel Cousens, Spiritual Nutrition.

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