Some help from K. Gabriel.

To some extent you can make yourself immune to trauma-based mind control with these tools :

• You can practice regular meditation to calm down your mind and relieve physical stress.
• You can avoid television, movie theaters and radio
• You can avoid all modern pop music and only listen to classical music, jazz, folk or spiritual music
• You can get your news by reading it rather than watching TV. The process of reading engages your analytical mind, which protects you from irrational emotional reactions.
• You can cultivate a robust spiritual life that allows your psyche to transcend the turmoils of the world. 
• You can avoid alcoholism and drug abuse, which may appear to temporarily alleviate stress, but which ultimately create more stress.

The best way to defeat Lucifer is to defuse the conflicts that are growing between Israel and Islam, as well as defusing the political tensions that are being created between the USA and Russia. This is necessary, in the short run, to stop the fulfillment of Albert Pike's plan.

Kerth Barker, Deconstructing the Illuminati, What the Illuminati is & How to defeat them.