OM @108Hz | A-U-M Mantra Meditation.

It is clearly stated here that om, Brahman, and Lord Kṛṣṇa are not different. The impersonal sound of Kṛṣṇa is om, but the sound Hare Kṛṣṇa contains om. It is clearly recommended in this age that if one quits his body at the end of this life chanting the mahāmantra, Hare Kṛṣṇa, he will reach the spiritual planets. Similarly, those who are devotees of Kṛṣṇa enter the Kṛṣṇa planet or Goloka Vṛndāvana, whereas the impersonalists remain in the brahmajyoti. The personalists also enter many innumerable planets in the spiritual sky known as Vaikuṇṭhas.(Bg. 8.13)
In Bhagavad-gītā the Lord has in many places given importance to oṁkāra, (Bg. 8.13, 9.17, 17.24). Similarly, oṁkāra is given importance in the Atharva Veda and the Māṇḍūkya Upaniṣad. In his Bhagavat-sandarbha, Śrīla Jīva Gosvāmī says: "Oṁkāra is the most confidential sound representation of the Supreme Lord." The sound representation or name of the Supreme Lord is as good as the Supreme Lord Himself. By vibrating the sound of oṁkāra, or of Hare Kṛṣṇa, Hare Kṛṣṇa, Kṛṣṇa Kṛṣṇa, Hare Hare/ Hare Rāma, Hare Rāma, Rāma Rāma, Hare Hare, one can be delivered from the contamination of this material world.
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