Know Thyself - Welcome @ Kristo's blog

Know Thyself - Welcome @ Kristo's blog
David - I adore the community of saints / Gelukpa's

woensdag 25 december 2024

Guidance from Swami Nardanand.

Kriyas are Shakti at work, Shakti tries to reduce toxins from body, mind ... can be sensations, hot, cold, pleasant, stretching, postures, breath, inner feelings, thoughts, laughter, crying, mudras .. focus on them and enjoy! Don't attach to any kriya — if we attach it will repeat. As kriyas become less, joy and love increase.

Source : https://justenjoy.live/

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