"Magnesium, the relaxer mineral, is one of the most important minerals. Magnesium is important for all muscles, heart function, and the digestive system. Magnesium defeciency is associated with a chronic stess state and decreased adrenaline function. More than 80 percent of the population is deficient in magnesium. Magnesium is very important in the treatment of all people with chronic exhaustion, adrenal exhaustion and depression. It is very important for the optimalization of neurotransmitter function."
Minerals, Frequencies of Light. Spiritual Nutrition, Gabriel Cousens
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