What kind of sex life is recommended according to the Vedic scriptures?

According to the Vedic tradition, a balanced and satisfying sex life is encouraged. Here's a recommendation based on the information provided:

1. Regularity: The Rig Veda mentions a couple having sex three times a day, suggesting a high frequency. While this might not be practical or desired for everyone, it indicates that regularity is valued. Aim for a frequency that's comfortable and satisfying for both partners.

2. Balance: The Vedic tradition teaches balance in all aspects of life, including sex. This means avoiding extremes of either indulgence or suppression. It's about finding a rhythm that works for both partners, respecting each other's needs and boundaries.

3. Mindfulness: Unlike the cosmic beings in the Rig Veda, modern couples might not have the time or desire for multiple sexual encounters per day. Instead, focus on quality and mindfulness. Engage fully in the experience, making it a sacred and intimate act.

4. Longevity: The old saying about the penny jar suggests that a satisfying sex life can last throughout a long-term relationship. To maintain this, prioritize open communication, mutual respect, and nurturing your relationship outside the bedroom as well.

5. Understanding Sexual Energy: The Vedic tradition teaches that managing sexual energy is crucial. This involves understanding your biological urges, respecting them, and channeling them in a way that serves you and your partner, rather than being dominated by them.

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