Know Thyself - Welcome @ Kristo's blog

Know Thyself - Welcome @ Kristo's blog
David - I adore the community of saints / Gelukpa's

maandag 16 december 2024

The 6 Foundations of spiritual life according to Dr Gabriel Cousens.

  1.  Spiritual nutrition (food) and spiritual fasting.
  2.  Building the life force (prana) with pranayama, yoga, sacred dance, etc.
  3. Service and charity (when we give, we are connecting).
  4. Being inspired by a spiritual teacher (satsang), support by a spiritual group, reading the great literature, jnana yoga
  5. Silence, meditation, prayer, mantra repetition, chanting
  6. Shaktipat and the awakening of the Kundalini energy.

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