Wisdom of today from the Yoga Sutra's of Patanjali.

2.35 When one is confirmed in non-violence, hostility ceases in his presence.

2.36 When one is firmly established in speaking truth, the fruits of action become subservient to him.

2.37 All jewels approach him who is confirmed in honesty.

2.38 When one is confirmed in celibacy, spiritual vigor is gained.

2.39 When one is confirmed in non-possessiveness, the knowledge of the why and how of existence is attained.

2.40 From purity follows a withdrawal from enchantment over one's own body as well as a cessation of desire for physical contact with others.

2.41 As a result of contentment there is purity of mind, one-pointedness, control of the senses, and fitness for the vision of the self.

2.42 Supreme happiness is gained via contentment.

2.43 Through sanctification and the removal of impurities, there arise special powers in the body and senses.

2.44 By study comes communion with the Lord in the Form most admired.

2.45 Realization is experienced by making the Lord the motive of all actions.

2.46 The posture should be steady and comfortable.

2.47 In effortless relaxation, dwell mentally on the Endless with utter attention.

2.48 From that there is no disturbance from the dualities.

2.49 When that exists, control of incoming and outgoing energies is next.

2.50 It may be external, internal, or midway, regulated by time, place, or number, and of brief or long duration.

2.51 Energy-control which goes beyond the sphere of external and internal is the fourth level- the vital.

2.52 In this way, that which covers the light is destroyed.

Source : https://sacred-texts.com/hin/yogasutr.htm