Coconut oil offers unique benefits for the brain, including the potential to treat neurological disorders. Learn how to use coconut oil for brain health.
The versatile coconut palm, Cocos nucifera, is so important that, in some cultures, it’s called the “tree of life.”
Coconut oil has been used for thousands of years to promote health in India’s ancient Ayurvedic healing tradition.
People who traditionally consume coconut as a major part of their diet are generally very healthy and have low incidences of stroke and heart disease. (1, 2)
There’s also a growing body of evidence that coconut oil is equally as beneficial for brain health and function.
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