A number of studies have suggested that meditation can reduce the symptoms of PTSD, particularly in war veterans. These studies show that meditation reduces stress hormones by calming the sympathetic nervous system, which is responsible for our 'fight-or-flight' responses to danger.
shamanic artist - pleiadian gabrielian - michaelian - having faith in G-d above all else - focused on ethics - refuse RFID chipping / sovereign Uniting 144000, peaceful bodhisattva-buddha (nirmanakaya) mahatma- defender of freedom : physical, mental, spiritual - following my highest calling (Shamballah), ASHTAR “We all shape the world together, be wise and virtuous in your life loyal immortal legions visionary mystic Gabriel Sadhu
Know Thyself - Welcome @ Kristo's blog
zondag 5 februari 2023
Abonneren op:
Reacties posten (Atom)
Geen opmerkingen:
Een reactie posten