Vitamin D may improve brain function and strengthen memory. Here’s how much you need each day. #NonProfit

https://fortune.com/well/2023/12/25/vitamin-d-may-improve-brain-function-and-strengthen-memory-how-much-you-need-each-day/ 

I take 10 000 IU minimum every day.
Dr Gabriel Cousens advices 5000 - 10 000 IU every day in His recommended book on Diabetes.

Most of the regularly used doses
are very low.
After cancer diagnoses people safely
take one dose of 100 000 IU's vitamine D3
without any problem if they are deficient.

Kristo Gabriel

The Truth about vitamins in natural supplements by Robert Thiel

Many free links that expose Big Pharma.

When we speak of the "Big-Pharma Industry,"

it does not refer solely to private drug manufacturers.

The complex, like a Matrix that holds captive the health of the World in medical slavery by its own design and manipulation,

is a Consortium, a Spiders' Web woven with financial attachments

throughout the medical profession.

 

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This is a plan by design of the pharmaceutical manufacturers, meaning the pharmaceutical giants have manipulated the entire bunch of us - patients and doctors - to continue to look to their pharmaceutical drugs

as the end all, be all of these chronic diseases.

Their sole intent is to keep us on their drugs, not to find a real cure, and it's of little consequence to them that these drugs cause harm and suffering. [...]

A fifteen-year veteran of the pharmaceutical industry says that the pharmaceutical companies are not in the business of 'health and healing'

but instead the business of

'disease maintenance and symptom management.'

from  Chemical Hell on Earth