Gabriel Gonsalves : The Helper’s Paradox: When Helping Others Keeps you from Helping Yourself February 20, 2024.

Learn to Say No: Recognize that it’s okay to say no to helping others and prioritize your well-being. Remember that you can’t give others what you don’t have. If you do, you’ll be operating at a loss. Sometimes, saying no to someone’s request is the most loving thing you can do for both you and them.

You can’t give others what you don’t have. Take care of yourself so that you can take care of others.

https://gabrielgonsalves.com/the-helpers-paradox/