Wisdom of today.

At the end of the Dvapara Yuga (the third out of four yugas or epochs or eras, or ages, described in the scriptures of Hinduism), sage Narada approached Brahma and requested him to enlighten him on the path he should follow to alleviate the detrimental effects of the Kali Yuga. Brahma said that by way of taking the name of the supreme deity Narayana, all the tribulations of Kali yuga will be washed away. These sixteen names to be chanted are as:^[2]

Hare Rama Hare Rama , Rama Rama Hare Hare
Hare Krishna Hare Krishna , Krishna Krishna Hare Hare

When Chaitanya Mahaprabhu promulgated the Mahamantra, it was rendered with Krishna's name's first.^[14]

Hare Kṛṣṇa Hare Kṛṣṇa
Kṛṣṇa Kṛṣṇa Hare Hare
Hare Rāma Hare Rāma
Rāma Rāma Hare Hare

There are no rules and regulations to chant this maha-mantra ('great mantra'). It should be chanted always irrespective of whether one is in a pure or impure condition. 

Source :  https://en.wikipedia.org/wiki/Kali-Saṇṭāraṇa_Upaniṣad

It is stated in the Kalisantarana Upanishad: “Hare Krishna, Hare Krishna, Krishna Krishna, Hare Hare/ Hare Rama, Hare Rama, Rama Rama, Hare Hare — these sixteen names composed of thirty-two syllables are the only means to counteract the evil effects of Kali-yuga.

Source : https://hkmchennai.org/yuga-dharma/#:~:text=It%20is%20stated%20in%20the,evil%20effects%20of%20Kali-yuga.

Inspired by my current Guide and Teacher Dr Gabriel Cousens,I chant and chant and chant and pray for those in great need,the most vulnerable who need to be protected.Dr Cousens chanted 6 hours daily when He was with Swami Muktananda.

Love Love Love,
K. Gabriel